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Prevention & Wellness

Our goal is to create a healthier community. Preventing injuries and encouraging a safe, active lifestyle plays a role.

Medial-Sided Elbow Pain in Throwing Athletes

Medial-Sided Elbow Pain in Throwing Athletes

Types of Medial-Sided Elbow Pain in Throwing AthletesMedial-Sided Elbow Pain Medial elbow pain tends to raise the alarm for most baseball players. The biggest fear is that it could be an ulnar collateral ligament (UCL) injury, which has a long and difficult recovery...

What to Expect of a Visit to our Walk-In Clinic

What to Expect of a Visit to our Walk-In Clinic

What to Expect from a Walk-In Appointment Immediate access to orthopedic specialistsWorsening pain or sudden injuries happen. But does the pain require immediate attention from a specialist? Maybe it can wait for a scheduled appointment. It can be tough to tell. If...

Youth Sports Prevention

Youth Sports Prevention

Youth Sports Injury Prevention Tips for keeping kids in the gameDid you know that nearly half of all youth sports injuries can be prevented? Our surgeons share some injury prevention best practices.  Let's focus on the FUN and these tips to keep kids playing...

What’s New in Treating ACL Injuries

What’s New in Treating ACL Injuries

What's new in ACL Treatments?Why is the ACL so Important? Knee injuries and knee pain are common and yet the knee itself is complex. The anterior cruciate ligament (ACL) is the primary stabilizer in the knee. It is a strong ligament, that allows you to pivot, twist,...

5 Things to Know About ACL Injuries

5 Things to Know About ACL Injuries

5 Things to Know About ACL InjuriesDr. Cullen talks about the ACL  The anterior cruciate ligament (ACL) is the primary stabilizer in the knee and one of the most common sports injuries. It is a strong ligament, that allows you to pivot, twist, and turn. Damage to the...

Orthopedics 101

Orthopedics 101The musculoskeletal system is a complex system that includes the bones, muscles, cartilage, tendons, ligaments, and joints in your body. These all work together to support your body's weight, stability and movement. Orthopedic Physicians specialize in...

Summer Safety

Summer Safety

Outdoor summer activities are also the cause of many orthopedic injuries. Injuries like muscle strains, ligament sprains, fractures, and tendonitis rise in summer due to the increase in activity. We have some tips for preventing these injuries.

Top 3 Orthopedic Uses for PRP Injections

Top 3 Orthopedic Uses for PRP Injections

Top 3 Orthopedic Uses for PRP Injections Platelet-Rich Plasma injections can enhance healingPlatelets are rich in growth factors and aid in repairing and regenerating tissue. The idea behind platelet rich plasma (PRP) is to provide a high concentration of platelets to...

Top Work Comp Acute Injuries

Top Work Comp Acute Injuries

​Top Work Comp Acute InjuriesOn the job injuries are not uncommon. In 2019, the incidence rate of total recordable cases (TRC) in private industry was 2.8 cases per 100 fulltime equivalent worker. Many of these injuries are musculoskeletal injuries and result in time...

Bone Health

Fracture prevention can help you stay more active, maintain function and improve your overall quality of life. 

Regenerative Medicine

A natural, less invasive approach to providing relief to many orthopedic issues. 

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