Cold Therapy - Sano Orthopedics

Cold Therapy

Benefits of cold therapy

Cold therapy treatment, also known as cryotherapy, assists with the management of pain and inflammation post-surgery or injury.  This “icing” after surgery not only helps with the management of pain after surgery but it reduces swelling to help patients heal faster. 

Types of Cold Therapy

Reusable cold packs, such as those filled with gel, can be kept in the freezer ready for use when needed. They are easily re-frozen after each use to be used again.

Ice packs packs made with cubed, crushed and wetted ice.

Polar care units are motorized (pump-driven) cold therapy devices that constantly circulate ice water to provide hours of relief. Many patients find motorized units more convenient and comfortable solution than traditional ice packs. The pads conform to injured areas, delivering cold therapy directly to the joint where it’s needed. The device constantly circulates ice water through the unit to the surgical extremity, eliminating the need to hold small, leaky or awkward ice packs that constantly need replacing.

Whichever option, never apply ice directly to the skin. Instead, be sure that there is a protective barrier between the ice and skin, such as a towel.

Using Polar Care unit

With the addition of ice and water, patients receive 6-8 hours of effortless cold therapy. Follow instructions provided by the manufacturer on how to operate and guidelines for use provided by your Orthopedic Surgeon. Typically, our recommendation is to use continuously for the first 48 hours after surgery. For the next 5-7 days, use 3-5 times per day in 30-45 minutes increments. After that, it can be used as needed for pain.

We recommend patients procure the Breg Polar Care unit prior to surgery. Patients may bring the unit to surgery to start using immediately following their procedure, if desired.  Insurances currently do not cover the devices, however. Please contact us to learn if the Breg Polar Care unit is right for you.

Additional orthopedic patient education can be found here.


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Overland Park, KS

12330 Metcalf Ave, Suite 400
Overland Park KS 66213

Lee's Summit, MO

2861 NE Independence Ave,  Suite 201
Lee's Summit, MO 64064

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